Move with more ease.
Physiotherapy for muscle and joint problems that are getting in the way of your everyday life.
Explore physiotherapyAn easier morning. A more confident walk. The freedom to do a little more.
Personal physiotherapy with Richard Jones, built around you and your everyday life.

Physiotherapy for muscle and joint problems that are getting in the way of your everyday life.
Explore physiotherapyIndividual rehabilitation after surgery or injury, with realistic steps towards the things that matter to you.
Explore rehabilitationDiscuss guided water-based exercise and whether hydrotherapy could be appropriate for your recovery.
Explore hydrotherapy
Your symptoms matter. So does the person living with them. Richard takes time to understand what has changed, what you’re finding difficult and what you want to get back to.
Together, you’ll discuss the options and agree a practical plan. No jargon. No one-size-fits-all programme. Just clear support for your next step.
Meet RichardPrintable charts, a weekly movement planner and trusted NHS exercise links, all in one place.
Explore the exercise libraryChoose exercises with your physiotherapist. RJP exercise charts are clinical review copies, not personalised prescriptions or NHS-approved material.
YOUR PRINTABLE MOVEMENT PLANYour back is not necessarily fragile. Understand common symptoms, sensible next steps and the warning signs not to wait on.
Read the articleWhen to move, when to hold, and how to make a simple mobility routine part of everyday life—without forcing it.
Read the articleNot a swimming lesson—and not a one-size-fits-all treatment. Here is how guided exercise in water may help.
Read the articleWritten by Jacqui Cox · General information, not a personal treatment plan.
“Richard was so caring, knowledgeable and understanding, and gave us hope.”
“I always felt listened to, respected, and motivated.”
Excerpts from the existing practice website. Individual experiences and outcomes vary.
Something else on your mind? You’re welcome to ask before arranging an appointment.
Ask RichardYes. You can contact Richard directly to discuss a private appointment. If you plan to use health insurance, check your insurer’s authorisation and referral requirements before booking.
You’ll talk about your symptoms, relevant health history and the activities you want to get back to. Richard will discuss the assessment with you, explain what he finds and agree the next steps. You can ask questions at any point.
Download your new patient form (PDF) and bring it with you. Richard will discuss the relevant consent sections at your appointment.
Contact Richard for current fees, appointment lengths and availability before you book. Hydrotherapy arrangements may differ from clinic appointments; these should be confirmed in advance.
Hydrotherapy is not a swimming lesson. Tell Richard about your confidence in water, health conditions and any help you need getting into or out of a pool so he can assess suitability. Pool access and support must be agreed before a session.
Use the library for general information, not to diagnose a problem or choose a rehabilitation programme on your own. Ask Richard which movements suit you, especially after surgery, an injury or a diagnosed condition. The RJP exercise sheets are review copies until Richard has signed them off; the NHS links lead to the original guidance.